This week has been pretty good. I had a bit of a setback in my personal life on Monday, that affected my attitude towards my training. I recognised it, and dealt with it. I forced myself to find deep within me, my most positive attitude and promised myself everything would be ok. By the next day, I was fine, and continued to go forward.
I feel myself getting stronger with the forced effort of my pushups. If I stretch quickly after every 10, or 20, I can do more in the proper plank position. I have noticed though, that they are not only a problem with my shoulder, but also cause problems with my wrists. I am hoping that by strengthening these areas, my arthritis will not be a hindrance, but will become less noticable.
I find myself thinking about the UBBT all the time, which in turn has contributed to my focus on my 3rd degree requirements. My training is always there, whether in the forefront of my mind, or in the background behind all my other dealings of the day. This weekend, I learned to "boulder". It is a different kind of rock climbing than I am used to. No ropes or harnesses are used. On my first attempt, I fell about 6 feet. I kept trying and listening to the advise of my boyfriend, as well as ask lots of questions. After a couple of hours of practice, I finally made it accross the wall, and part way back. The first thought in my head was...I wonder if this could be classified as an accomplishment for my UBBT? I also find myself looking for ways to do acts of kindness, and noticing acts of kindness in others. No matter where I am and what I am doing, I am always thinking, "how does this pertain to the UBBT", or "am I acting the way a black belt should act?" I already notice a difference in the way people around me think about martial arts. Those that know what I am attempting to do, are starting to realise that martial arts is not all about fighting. I am proud to be a part of helping to spread this insight.
Tuesday, November 11, 2008
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