Thursday, April 22, 2010

Nothing...

Not really much to say, which is why I have been putting off doing my journal. My life seems to go along smoothly as the "same 'ol, same 'ol. Nothing new. I haven't even been training too much lately due to a weird kind of foot thing, and have even slacked off on my workouts.

For about 3 weeks now, I have had swelling and no feeling in my right foot. I have had issues with this foot at work before, but it was always to do with pain. I changed my steel toe boots, and the pain seemed to go away. That was months ago. Then the pain came back and with it, no feeling in the top of my foot and my toes. So again I changed my steel toe boots. They were hand me downs anyways, and I had worn the souls completely off the bottom. There was no tread left at all. So last week I bought brand new boots that are a good fit, and have great reads. I regained feeling in my 2 smallest toes, and the far right side of my foot, but the rest is still numb, and swollen.

A big part of the problem with my foot and my left hip that is really bothering me, is that I walk on concrete for 8 hours a day. For the last 2 weeks, I have worked overtime, doing 12 hour days, plus longer when I do my part time job on Thursdays. I know my back is way out of whack, because of the way my arms hang so differently along the sides of my body. I'm beginning to think a visit to the chiropractor may help. I have also ordered some "Ergomates". They are anti fatigue mats that you strap onto the bottom of your boots. They eliminate a lot of the pounding, and instead, cushion the joints. I am really hoping these will help.

For now, I stay off my feet whenever possible, which isn't much. I tried rock climbing last night, and did pretty good considering. Having to wear shoes 2 sizes too small didn't feel so good with the swelling, but I need my toe to be on the ledge of the rock, not just the shoe. I am hoping that once I get my ergomates and make a visit to the chiropractor, and maybe not so much overtime, that I will be up and running with my kung fu training once again.

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