Oh what a day! My cold has gotten worse, and I have felt quite horrible all day.
3:15-4:00am get up, bike to work
4:00-10:30 work
10:30-11:45 lunch with a dear friend
11:45-3:00pm work
3:00-5:30, bike home, pick up car, go to clean a house
5:30-6:00pm, take a power nap
6:00-7:45 meet up with a friend and bike to the top of Campsite Rd and back
7:45-8:00 pick up cold meds and bike home
8:00-8:30 feed cats and dog, called a friend in need to see how they were doing.
8:30-10:00 drive into Edmonton to pick up grandson, bring him home, turn around and go part way back to Edmonton to drop off wallet that daughter left in my car, drive home
10:00-11:00 get Damien off to bed, eat hot soup, chat briefly with a friend,journal
11:00-11:20 shower, read curriculum for 5 min, express thanks, bed aaaahhhhhhhhhh
What has kung fu done for me today: it has given me friends. It has taught me compassion so I can be attentive to the needs of others.
Thursday, June 2, 2011
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