It was a great kung fu weekend last weekend! I spent a lot of time at the kung fu school, starting with teaching the fitness class at 11:00 on Saturday, and then open training. I am really enjoying the open training! Lots of people are coming out and everyone gets along so well, and has a lot of fun together. We laugh and learn. After open training, I hung around by myself till 4:00
On Sunday, I packed up my kayak, my bike, rope dart, tai chi notes, and personal journal, and drove out to Lake Chickakoo. I was there by 10 in the morning. I started with a kayak ride out on the lake for over an hour. Then I found a grassy spot overlooking the lake, and sat and soaked up the sun. For the next 3 hours I journaled and wrote out my tai chi onto recipe cards, and meditated. It was so peaceful there and quiet. I ended my time there with an hour bike ride through the trails.
It wasn't exactly in the mountains, but it was away from town. I was able to work on a few of my requirements while doing so: my biking, journalling, tai chi, and meditaion I got home just in time to change and meet my friend at the gym. There, I biked for another hour covering 30km. While on the bike, I spread out my recipe cards of 'Mastery', and memorized. I got most of it, and just need to keep it up so it stays fresh in my mind, and complete the memorizing of the last 3 of the 8 recipe cards.
It was awesome! I spent time with friends, which I love to do, I got lots of kung fu work done, AND I got to spend time away from town, on a beautiful peaceful lake. What more could I ask for. hhhhmmmm. . . . . perhaps a longer summer.
Tuesday, September 18, 2012
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment